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Gingerbread biscuits

I’m not really sure why gingerbread biscuits and gingerbread houses are so popular around Christmas time but its a good excuse to share a great recipe. These biscuits are perfect to give as gifts or to take along to your next Christmas gathering. Not only do they taste delicious but because they are gluten free,… Read more »

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DIY gift ideas

Can you believe that Christmas is only a few weeks away? Christmas for me represent the end of another year and quality time spent with family. However for a lot of people when they think of Christmas, they think of giving and receiving gifts. In the past I have written about gift suggestions for health conscious friends and… Read more »

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Spring clean juices and smoothies

Just as we think of spring as a good time to throw open the windows and give the house a thorough spring clean. It is also a good time to give our bodies a good cleanse. Depending on your level of commitment and health, that might be in the form of a structured detox program… Read more »

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Marinara sauce with basil and oregano

Making your own marinara sauce is extremely easy to do. This recipe staple is packed with flavor and can be used in many of your favorite dishes. Your family will love it! This Roasted Marinara Sauce is a wonderful and healthy substitute. This recipe is packed with fresh and delicious ingredients that contain many health… Read more »

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Essential oil bliss balls

Dry ingredients 50g almonds 50g shredded coconut 10g cacao or cocoa powder (or leave out for the coconut lemon variation) 1 tsp maca powder 1 pinch vanilla powder 1 pinch sea salt 10g collagen hydrolysate (optional) – exclude for vegan option 10g of protein powder (I used pea protein powder) or 20g if not using… Read more »

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Raw carrot chilli with guacamole

This is a recipe that you can enjoy any time of the year, especially when its too hot to cook. I made this recently for a family dinner where each family brought a salad and/or dessert to share. Perhaps you’ve already seen the dessert that I took, the Naughty but nice choc mint slice? This recipe is based… Read more »