Featured Image

Summer essentials

Has anyone else been counting down the days until summer? I know I certainly was through our cold and stormy winter (in South Australia). There are so many aspects of summer that I absolutely adore including the balmy warm nights, beach days, lunch time walks and the fresh seasonal fruits and vegetables. I had a beautiful taste… Read more »

Featured Image

Essential oil bliss balls

Dry ingredients 50g almonds 50g shredded coconut 10g cacao or cocoa powder (or leave out for the coconut lemon variation) 1 tsp maca powder 1 pinch vanilla powder 1 pinch sea salt 10g collagen hydrolysate (optional) – exclude for vegan option 10g of protein powder (I used pea protein powder) or 20g if not using… Read more »