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Christmas menu

Christmas time = FOOD (lots of it) and FAMILY Regardless of if you celebrate Christmas or not, I know a lot of families (or groups of friends) choose to spend the day together eating, drinking and enjoying each others company. Perhaps you have already planned out exactly what you will be making for the day (or maybe… Read more »

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Gingerbread biscuits

I’m not really sure why gingerbread biscuits and gingerbread houses are so popular around Christmas time but its a good excuse to share a great recipe. These biscuits are perfect to give as gifts or to take along to your next Christmas gathering. Not only do they taste delicious but because they are gluten free,… Read more »

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Marinara sauce with basil and oregano

Making your own marinara sauce is extremely easy to do. This recipe staple is packed with flavor and can be used in many of your favorite dishes. Your family will love it! This Roasted Marinara Sauce is a wonderful and healthy substitute. This recipe is packed with fresh and delicious ingredients that contain many health… Read more »

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Essential oil bliss balls

Dry ingredients 50g almonds 50g shredded coconut 10g cacao or cocoa powder (or leave out for the coconut lemon variation) 1 tsp maca powder 1 pinch vanilla powder 1 pinch sea salt 10g collagen hydrolysate (optional) – exclude for vegan option 10g of protein powder (I used pea protein powder) or 20g if not using… Read more »

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Naughty but nice choc mint slice

This is an absolute fav and perfect for that occasional treat. Its full of healthy fats (so important for healthy hormones) and can be stored in the freezer which helps if your tempted to eat it all in one sitting. I initially made this for a family catch up before Christmas and after browsing a couple… Read more »

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Salad in a jar green smoothie

It is finally starting to warm up in South Australia and all around me I’ve been hearing sighs of relief that Winter is over. I love green smoothies but in winter they kind of lose their appeal when its 2 degrees outside and the fire isn’t cranking when I get out of bed. Now that… Read more »